Low Impact Aerobics | Poolesville Seniors

Name: Low Impact Aerobics | Poolesville Seniors
Start: 2025-12-11T13:30:00-05:00
End: 2025-12-11T14:15:00-05:00
Location: Poolesville Presbyterian Church

Poolesville Seniors

Highlights

Thu, 11 Dec, 2025 at 01:30 pm

0.8 hours

Poolesville Presbyterian Church

Date & Location

Thu, 11 Dec, 2025 at 01:30 pm to 02:15 pm (EST)

Poolesville Presbyterian Church

P. O. Box 68, 17800 Elgin Rd, Poolesville, MD, United States

About the event

Low Impact Aerobics | Poolesville Seniors

Have you been missing classic 1980s low-impact aerobics? Join Cathy Mattax for a Low Impact Aerobics Session on Wednesdays at 1:30 to 2:15 pm on 11/13, 12/11, 1/22. It is a fun, throwback workout, with the music and moves you'll remember from back in the day. Suitable for all fitness levels. No squats, no lunges, no jumps, no Reebok step. Spandex, headbands, and leg warmers are optional.

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